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Get Started: Beginners at Home Guide

  • 2 Steps

About

This beginner-friendly 8-week workout program is perfect for those just starting their fitness journey. Featuring a 2-day split of full-body workouts, each session is designed to be completed in less than 30 minutes, making it ideal for busy schedules and home workouts. All you need is a pair of dumbbells to get started! This program is structured to provide a balanced approach to building foundational strength, burning fat, and toning muscles. Each workout targets all major muscle groups, ensuring comprehensive development and improved overall fitness. With simple yet effective exercises, you'll be able to progress at your own pace while seeing noticeable results! Whether you're looking to lose weight, build strength, or tone your body, this program offers a straightforward and accessible way to get fit at home. With minimal equipment and a time-efficient format, it's never been easier to start your fitness journey and work towards a healthier, stronger, and better version of yourself!

You can also join this program via the mobile app. Go to the app

Instructors

Price

$50.00

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